June 15, 2026
Hike 3-Raccoon Brook Hills - 6/13/2026

The beauty of Harriman State Park unfolds vividly along the hike to Raccoon Brook Falls. The trail, moderately paced, winds through rugged rock formations, gentle cascades, and ever-changing vistas that stir the soul. Spanning 4.52 miles and typically taking 2 hours and 49 minutes, I often guide patients here as a living metaphor — a space where quiet reflection meets the rhythm of physical endurance. It’s in these deliberate challenges that mental resilience is born. And from that strength, confidence in bold moves naturally grows — not overnight, but through the quiet courage built each day