June 1, 2026
Hike-1-Ramapo Torne - 5/30/2026

This hike is designed for individuals experiencing significant distress and seeking relief through physical activity and immersive, varied terrain. The journey spans 5 miles over approximately 2 hours and 30 minutes, with an average pace of 1.99 mph. It offers a dynamic experience—featuring climbing sections, forest trails, scenic overlooks, and the soothing sound of a flowing stream. Many of my patients return feeling renewed, with a sense of meaningful engagement and restorative time in nature.